JMAC Coaching Online app for iPhone and iPad

1-1 personalised online health and fitness coaching.

- Personalised workout plans with video & step by step instructions

- Personalised nutrition plans

- Sleep system

- Weekly check ins

- 1-1 coaching calls

- Unlimited 24/7 text and voice messaging

- Exercise form reviews

- High protein & low calorie recipe guide

- Join a community of likeminded individuals



* App access requires paid coaching plan
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